Bulletproof Podcast with Dave Asprey and Media Updates
Here's the latest round of media on the topics I'm into -- gut health, prebiotics and soil based probiotics...Podcasts:...
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Give Us This Day Our Daily Germs
Mud and ManureSource: PDFRook is a Rogue I've been reading a lot of Graham Rook lately.He wrote the below in 1998 in a comment in Immunology Today:Modern vaccinations, fear of germs and obsession with...
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What are you missing? What's your gut missing? Show me the antibiotics you've...
(1) Prakash et al, 2011The Gut Microbiota and Human Health etcHere's your gut (see 3 diagrams) and a couple of factors that make you who you are:digestive capacity: AMY1 (amylase in saliva)gastric...
View ArticleCont...Update 2 - RS2 and RS3 are Not Exactly the Same Thing
Update 1 - Free the AnimalOther Non-RS FibersUpdate 2 - RS2 and RS3 are Not Exactly the Same Thing(Hat tip: M. McEwen) Feeding raw potato (RS2) in this ancestral diet study (human v. Theropithecus...
View ArticleAHS 2014: August 7-9th U.C.Berkeley... GET YOUR ANCESTRAL ON
Only two months away~!!The venue has returned to my old haunting grounds, UCB campus, where I did my undergrad in Nutrition and Food Science and worked for two years in Plant Biology as a lab...
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How To Cure SIBO, Small Intestinal Bowel Overgrowth: Dr. BG's 7-Steps Paleo*...
Credit: Shaping the (auto)immune response in the gut: the role of intestinal immuneregulation in the prevention of type 1 diabetes[RS fiber + NSP fiber + SBO probiotic] versus [SAD + antibiotics +...
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REBIOSIS with Probiotics: Enterococcus faecalis
Erotic Bar Chill Out LoungeRebiosisIn healing the gut, rebiosis needs to occur -- reintroduction of lost life to a dysbiotic terrain. Nearly all health conditions being studied are now emerging with...
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AHS and Gut Microbiota Robustness, Diversity and Meandering
Robust, Meandering GutSource: van den Abbeele, 2013The Ancestral Health Symposium is less than one month away, August 7 to 9th at UC Berkeley campus!Several gut talks will be available (in addition to...
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Read: "Gory Details -- Here’s the poop on getting your gut microbiome analyzed"
Interesting read:https://www.sciencenews.org/blog/gory-details/here%E2%80%99s-poop-getting-your-gut-microbiome-analyzed"Here’s the poop on getting your gut microbiome analyzed"I asked two different...
View ArticleLegumes and Potatoes are Certainly P-A-L-E-O
Tubers are as Ancient as BipedalismThe Paleolithic Age started ~2.6 mya and extended to only 12,000 years ago. The last Homo neanderthalensis existed up to ~25,000 years ago, and in fact their DNA...
View ArticleGet Gut Microbiota News and Updates on My New Twitter Feed
Please see my twitter feed for gut microbiota updates and news! The data that I'd like to share is too much so I find posting it real time on twitter a great outlet.Twitter: Gut_GoddessClick:...
View ArticleDr Frassetto: Unique Opportunity to Drive Paleo Diet Study v. ADA Whole...
Crowd-Sourced n=4Thank you all Gentle Readers for participating earlier in one of the first gut microbiome QS study when I posted on Crowd-Sourced N=4: A Family Science Project of Resistant Starch on...
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R. Intestinalis is a Big Phat Butyrate Factory and Eats Resistant Starch,...
I love twitter... It's a great place without big blog posts. Please find my gut and other updates via twitter!Dr Grace/Gut Goddess @Gut_Goddess · 2hReminds me of any diet without probiotics and soil...
View Article#AHS14 My Talk is Up: Re-Savaging the Gut, Solving the Identity Crisis of the...
Ancestral Health Symposium 2014August 7-9thU.C. BerkeleyPlease check it out. Re-Savaging the Gut Solving the Identity Crisis of the Ancestral GutThe gut microbiota has undergone radical changes. Human...
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New Videocast Chat: THE SCOOP ON YOUR POOP -- Readers, Please Suggest Your...
First ever poop podcast soonPlease submit your poop questionsNext week I will do a first (dry run) videocast chat for 20min. Date and time TBA but will let you know soonPer a suggestion from Reader...
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Sorry. Resistant Starch is Unlikely to Miraculously Cause Weight Loss and...
Update: Videocast at 3pm PST next Thursday. Please continue to submit questions and I'll answer live and 1-2 that are posted. Thank you!Resistant Starch is Highly Unlikely to Miraculously Lead to Fat...
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HOW TO CURE SIBO, Small Intestinal Bowel Overgrowth: Step #5 Exercise...
EHP Sept 2013 (Modified)The Environment Within: Exploring the Role of the Gut Microbiome in Health and DiseaseStep #5. Exercise low-moderate intensity one hour daily continuously (10,000 steps) to move...
View ArticleSCOOP ON YOUR POOP LiveCast 3pm Today
To watch the first LiveCast on Youtube (via Google hangout) please click on the below and submit questions on the right-hand side under 'chat'. I'd love to discuss burning poop, microbiota and gut...
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Farm To Fermentation Festival, Sunday August 24th -- Will Be Attending With...
My #SoulSistah Hannah Crum will be attending the Farm to Fermentation Festival again this year. I'll be at her booth and helping out. Come out to Santa Rosa for some fermentation fun, lessons and...
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FARMACY: Leras Family Farm in Santa Rosa
Local, Organic, Sustainable Farms like Leras Family FarmMy kids and I had the pleasure to spend a day at the Leras Family Farm in Santa Rosa last Tuesday. We had a total blast! We played with the two...
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