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Exercise (Step #6) to Be Lean, Healthy, HAWWWT, Have a Great Gut and GUT...
IRISH RUGBY MEMBERSSourceExercise (Step #6)Did you guys see how a new trial showed that the studly, elite rugby players on the national Irish team displayed awesome guts (and abs) while they were in...
View ArticleNeanderthals Mingled for Millenia
There is a new article in Nature about Neanderthals. My previous posts on them: here. I think they're an interesting group which overlapped with both Hss and Homo erectus (aka Java Man, aka Peking...
View ArticleDr Tetyana Obukhanych, Ph.D. - Natural Immunity and Vaccination
Dr Tetyana Obukhanych, Ph.D. - Natural Immunity and VaccinationUkrainian-born immunologist, Dr Obukhanych PhD is the author of Vaccine Illusion: How Vaccination Compromises Our Natural Immunity and...
View ArticleThe Sun Revolves Around the Earth...(18% of Americans still believe the Sun...
Seriously.Many still hold beliefs against geoheliocentrism (kinda like the potential for vaccine injury and one among many reasons for possible subsequent gluten/dairy/food/peanut sensitizations and...
View ArticleImmunoprotection of Bifidobacteria and Vaccine Injury: The Biological...
Earlier I had posted a science-driven presentation by Dr Tetyana Obukhanych, Ph.D. on Natural Immunity and Vaccination. She reviewed the literature (scanty) on the efficacy of herd immunity and the...
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Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be...
"There were substantial differences between W-HAW and the other RS types. Changes in SCFA and pH were distributed more evenly through the large bowel in rats fed W- HAW. This may be of some value,...
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Don't Take Resistant Starch Alone: Whole Real Food RS3 Expands Lean Core...
Black Box? The Gut is ComplexUnless one does urine and stool testing, the gut is dark, dark, dark black box, especially if you don't have contact with healthy soil and/or challenged by a health...
View ArticleDon't Take Resistant Starch If You Have Moderate to Severe Irritable Bowel...
This is 3 of 5 series:Part 1: Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To Spread Fermentation Completely Across the Entire ColonPart 2: Real Food...
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Don't Eat Raw Resistant Starch (RS2) If Pre-Cancerous or Cancerous for...
This is 4 of 5 series:Part 1: Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To Spread Fermentation Completely Across the Entire ColonPart 2: Real Food...
View ArticleThe Gut Guardians Inaugural Podcast: Episode 01 – Intro to Grace and Matt
Introducing: The Gut Guardians PodcastPartnering with Mr. Matt Pepin, of RestoreTheFlora.com fame, we are launching a podcast fully focused on gut health and the microbes that make the gut its home. In...
View ArticleDon't Take Raw Potato Starch (RPS) Temporarily If You Have an Autoimmune...
This is the 5th of 5 series:Part 1: Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To Spread Fermentation Completely Across the Entire ColonPart 2: Real...
View ArticleThe Gut Guardians Podcast: Episode 02 – GETTING DOWN WITH INULIN
Second Episode of The Gut Guardians Podcast: GETTING DOWN WITH INULINIn this episode, Grace and Matt talk about Inulin. With all the buzz around Resistant Starch, not much love is being thrown around...
View ArticleRedefining Human MOVIE: Science Communication Done Differently
ROOT CAUSESSoon we'll have a special podcast interview with Jamie Binns from Root House, the producers of a new series of mini movies and a larger movie called 'REDEFINING HUMAN' and the role of our...
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The Critical Role of Microflora In Vaccine Injury (Keith Bell's Green Med...
Part 1:Immunoprotection of Bifidobacteria and Vaccine Injury: The Biological Plausibility of Microbial Predisposition, By Keith Bell (Green Med Info)Part 2:The Critical Role of Microflora In Vaccine...
View ArticleThe Gut Guardians Podcast: Episode 03 – "Redefining Human" Movie w/ Jamie Binns
Dr. Rob Knight on the Human Microbiome from Root House Studio on Vimeo Second Episode of The Gut Guardians Podcast: "REDEFINING HUMAN" WITH JAMIE BINNSJamie Binns makes the 40 minute drive down to...
View ArticleThe Gut Guardians Podcast: Episode 04 – THE ULTIMATE GUT...
Episode 04 – The Ultimate Gut Guardian: BifidobacteriaSBO’s are usually the key probiotics for those experiencing gut troubles. Matt on the other hand, wants to share how Bifido played a key role in...
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UPDATES: Current LiveFeed with AmGut Scientists! Also The Gut Guardian...
----------------------------------------NOW!: Post any questions for American Gut researchers!Jamie Binn at Redefining Human has set up an AMA (ask-me-anything) for us and other curious gut explorers!...
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Bifidobacteria longum, Roseburia, F. prausnitzii (and Akkermansia) Made Us...
Journal Club today:Moeller et al PNAS 2014 'Rapid changes in the gut microbiome during human evolution'Fig 1. Compositional changes in the gut microbiome during African ape diversification. Shifts in...
View ArticleNew GG Podcast: EPISODE 06 WEED THY GUT
Gut Guardian Podcast: Episode 06 – Understanding Yeasts and Skin FloraYeasts, they are in our breads, beers, and in and on our body. Matt asks Dr. Grace how to deal with lingering skin issues that he...
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HADZA GUTS HAVE THE ANCESTRAL CORE MICROBIOTA IN ABUNDANCE; High Dose RAW...
Baobab TreeHarvested by Hadza: fruit, seeds, honey, bark, etcCOOKING BROADENED HUMAN UTILIZATION AND FORAGING OF WILD AND TOXIC PLANTSLet's neo-romanticize the Hadza hunter-gatherer studies for a...
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